Most magnesium supplements sold in India rely on magnesium oxide, an inexpensive, high-concentration form with absorption as low as 4%. Much of the remaining magnesium is excreted, and in many individuals, magnesium oxide may contribute to gastrointestinal discomfort, including laxative effects and stomach cramps that make people give up on magnesium altogether.
Magnesium Bisglycinate is fundamentally different. Chelated to glycine, a naturally occurring amino acid, it is absorbed through dedicated intestinal transport pathways that reduce competition with inorganic magnesium forms. The result is superior bioavailability, enhanced tissue delivery, and exceptional digestive comfort.
Longevita uses pure Magnesium Bisglycinate (700 mg per capsule) with no magnesium oxide blends, no magnesium stearate, and no unnecessary fillers. Just the pure form supported by clinical evidence, dosed with purpose.






















